Psalm 23:4
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff,
they comfort me.
FAITH, FAMILY, & FREEDOM
Find out more
Move with me on Youtube!
Hi,
I'm Joy!
A Movement Guide, Holistic Health Coach, Truth Seeker and Freedom Warrior determined to help other humans find their divine Truth, radical health and peace.
I'm so happy you found your way here!
Yoga is a way of BEing. Not something we do.
My journey to Yoga is a long and magical one. To keep it short and sweet, the art and gift of yoga, and movement in general, is what allowed me to heal from an abusive and toxic childhood. If not for God and this practice, I would be in a dark place. This is just one of the reasons I'm so passionate about sharing the gifts of Yoga, movement medicine, and all things health.
My story and life experience goes much deeper than this (which I'll share another time) but, from the age
of 11, I was obsessed with all things health, food and nutrition, energy, and spirituality. This has led me to my formal studies in nutrition, energetics, and movement. You can check that out below!
I'm humbled and honored to have been voted
BEST YOGA INSTRUCTOR 2017, 2018, and 2019.
Credentials And Areas Of Study:
Yoga Alliance 500 E-RYT
Yoga Alliance YACEP
ACE Certified Personal Trainer
ACE Certified Health Coach
ACE Certified Fitness Nutrition Specialist
Reiki Master (Traditional Usui Method)
ACE Certified Mind/Body Specialist
IDEA Certificate in Understanding Hormones
Member IDEA Health and Fitness Association
Formal education in Nutrition & Dietetics
Member Phi Theta Kappa Honor Society
Currently studying Herbal Medicine
I had a private practice from 2018-2020 in California until my family and I moved out of state in the fall of 2020. As of now, you can find me on Youtube and my video bundles under SHOP.
AS SEEN IN
My Offerings
01
1:1 HOLISTIC HEALTH COACHING
4-SESSIONS
02
PRIVATE
MOVEMENT MEDICINE
SESSION
03
PRIVATE YOGA CLASS
04
FOLLOW-UP SESSION
Testimonials
I’ve lost over 15 pounds in 3 months since starting yoga with Joy! Not only does she make me work harder than I would on my own, but she wants me to be my best self. Her encouraging words and dedication to her students is inspiring and she truly makes you believe you can achieve your personal goals. She smiles at everyone, laughs at no one, and lifts you up! Hands down, the best decision I’ve ever made.
— N.B.
Shop My Video Bundles
Yoga Tutorials
Perfect for those wanting to learn proper alignment and safety of some of the most popular poses
Meditations
Enjoy six guided meditations that calm the nervous system and soothe the mind
Aging Gracefully
This bundle is ideal for those 60+ and is a combination of yoga and functional movement
Get in Touch
