Yoga For Stress & Peace
December 8TH 12:30pm-2:00pm
Learn how to reduce stress during the most stressful time of the year!
In this workshop, we’ll discuss exactly ‘how’ and ‘why’ Yoga helps to reduce stress. We’ll then feel this in our mind and bodies as we move through an intentional sequence finishing with Yoga Nidra. This workshop will undoubtedly take you from stressed out to blissed out!
You’ll then have these tools to call on anytime you need to during the most wonderful, and stressful, time of the year!
$25 per person
Appropriate for all levels